Intermediate

HCT / HGB Calculator — Hematocrit & Hemoglobin Conversion

Convert between hematocrit (HCT %) and hemoglobin (HGB g/dL) using the standard MCHC-based formula, and compare both values against published normal ranges for males and females.

Convert from

Sex

g/dL

g/dL

Typical value 30–36 g/dL; 33 is a common default
Estimated HCT
43.9%

Status: Normal

HGB
14.5 g/dL (Normal)
HCT
43.9 % (Normal)
Normal HGB range
13.5–17.5 g/dL
Normal HCT range
41–53 %
Hemoglobin relative to normal range (g/dL): Normal
Step by step
  1. 1

    HGB ÷ MCHC ratio

    14.5 ÷ 33 = 0.4394
    Fraction of blood volume occupied by red-cell haemoglobin.
  2. 2

    Hematocrit (HCT)

    0.4394 × 100 = 43.9
Results are estimates for general information only and are not professional advice — always verify important results independently before relying on them. This is not medical, health or fitness advice; consult a qualified healthcare professional. Read the full disclaimer.
Quick answer

How does this calculator work?

HCT (%) = HGB (g/dL) ÷ MCHC × 100. With a typical MCHC of 33 g/dL, HCT ≈ HGB × 3 (the "rule of three"). Normal HGB is 13.5–17.5 g/dL for men and 12–15.5 g/dL for women; normal HCT is 41–53% and 36–46% respectively. Enter either value to convert and compare against sex-specific reference ranges.

Formula
HCT (%) = HGB (g/dL) / MCHC (g/dL) × 100 • HGB = HCT × MCHC / 100
How this is calculated

Hematocrit (HCT) is the percentage of blood volume occupied by red blood cells. Hemoglobin (HGB) is the concentration of the oxygen-carrying protein inside those cells, measured in grams per decilitre. The two quantities are closely related via mean corpuscular hemoglobin concentration (MCHC): HCT (%) = HGB / MCHC × 100. Rearranged: HGB = HCT × MCHC / 100.

The classic "rule of three" (HCT ≈ HGB × 3) assumes MCHC = 33 g/dL, a common population average for normal red blood cells. In practice MCHC ranges from about 30 to 36 g/dL, so the calculator exposes the MCHC field for a more accurate conversion. Patients with iron-deficiency anaemia often have low MCHC (hypochromic cells), which shifts the relationship — entering the measured MCHC from the full blood count panel improves accuracy.

Normal ranges shown are typical adult reference intervals. Males normally have higher HGB (13.5–17.5 g/dL) and HCT (41–53%) than females (HGB 12.0–15.5, HCT 36–46%), largely due to testosterone effects on erythropoiesis. Ranges also vary by altitude, laboratory method, and age.

Frequently asked questions

In a normal CBC result, HCT (%) ≈ HGB (g/dL) × 3. For example, HGB 14 g/dL gives HCT ≈ 42%. This assumes MCHC ≈ 33 g/dL. When MCHC is abnormal (e.g. iron-deficiency anaemia), the rule breaks down and you should use the actual MCHC value.

HCT below the normal range suggests anaemia — too few or too small red blood cells. Common causes include iron deficiency, vitamin B12 or folate deficiency, chronic disease, blood loss, or haemolysis. A complete blood count with iron studies and reticulocyte count helps identify the cause.

No. This is an educational conversion tool, not a diagnostic instrument. Interpreting haematology results requires clinical context, lab reference intervals that vary by instrument, and assessment of trends over time. Always consult a haematologist or physician.

Also known as

hematocrit to hemoglobin conversion
hemoglobin hematocrit calculator
hct hgb rule of three
mchc hematocrit formula
anemia hematocrit level
normal hemoglobin range men women
convert hct to hgb

APA

TG we-Calculate Editorial Team. (2026). HCT / HGB Calculator — Hematocrit & Hemoglobin Conversion [Online calculator]. TG we-Calculate. https://we-calculate.com/calculator/hct-hgb-calculator

Chicago

TG we-Calculate Editorial Team. "HCT / HGB Calculator — Hematocrit & Hemoglobin Conversion." TG we-Calculate. 2026. https://we-calculate.com/calculator/hct-hgb-calculator.

IEEE

TG we-Calculate Editorial Team, "HCT / HGB Calculator — Hematocrit & Hemoglobin Conversion," TG we-Calculate, 2026. [Online]. Available: https://we-calculate.com/calculator/hct-hgb-calculator

BibTeX

@misc{wecalculate_hct_hgb_calculator, title = {HCT / HGB Calculator — Hematocrit & Hemoglobin Conversion}, author = {{TG we-Calculate Editorial Team}}, howpublished = {\url{https://we-calculate.com/calculator/hct-hgb-calculator}}, year = {2026}, note = {TG we-Calculate} }

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